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06/04/2003 e e e New Hanover County Health Department Revenue and Expenditure Summaries for April 2003 Cumulative: 83.33% Month 10 of 12 Revenues " 'if! Current Year Prior Year ypeol Budgeted Revenue Balance % Budgeted Revenue Balance % Revenue Amount Earned Remalnln Amount Earned Remalnln ~~eral & State $ 1,685,731 $ 1,023,991 $ 661,740 $1,580,784 $ 834,913 $ 745,871 52.82% C Fee. $ 587,944 $ 444,969 $ 142,975. $ 533,044 $ 483,271 $ 49,773 90.66% Medicaid $ 1,035,386 $ 707,352 $ 328,034 $1,012,934 $ 789,811 $ 223,123 77.97% , Medicaid MIX" ~ $ $ '165,773 $ 165,775 100.0Q% EH Fe.. $ 312,900 $ 239,256 $ 312,900 $ 241,583 77.21% Health Fees $ 112,850 $ 134,529 $ 125,850 $ 134,405 106.80% Other $ 1,799,544 $ 1,465,053 $1,531,335 $ 1,253,480 81.86 Expenditures Type 01 Ex ndllu.. Current Year Expended Balance Amount Remalnln Budgeted Amount Prior Year Expended Amount Balance Remalnln % Budgeted Amount % $1,973,419 78.00% $829,861 60.23% $97,706 52.93% Summary Budgeted Actual % FY 01..02 FY 01..02 Expenditures: Salaries & Fringe $9,123,182 $7,086,023 Operating Expenses $2,116,700 $1,493,676 Capital Outlay $217,960 $102,691 Total Expenditures $11,457,842 $8,682,390 75.78% Revenue: $5,534,355 $4,015,150 72.55% Net County $$ $5,923,487 $4,667,240 78.79% Revenue and Expenditure Summary For the Montb of April Z003 11 e e e NEW HANOVER COUNTY HEALTH DEPARTMENT BOARD OF HEALTH (BOH) APPROVED GRANT APPLICATION STATUS FY 02..03 Date (BOHI Grant Reouested Pendina Received Denied Smart Stert- Partnership for Children: Child sn12oo3 Care Nursing Proaram (Preliminary Approval) $203,500 $203,500 Smart Start- Partnership for Children: Health " Check (Preliminary Approval) $41,747 $41.747 " UNC-CH: Child Care Health Consultant $62,849 $62,849 Cape Fear Memorial Foundation (through Partnership for Children): Navigator Program $179,643 $179,643 4/312003 No acUvlty to report lor April 2003. 3/512003 No activity to report for March 2003. 2/512003 No activity to report for February 2003. " " , 11812003 NC DHHS- OPH Preparedness and Response $115,950 $33,600 $82,350 12/412002 No actlvlty to report for December 2002. NC Health and Wellness Trust Fund-Teen Tobacco Use Prevention & Cessation Program 111612002 ($100,000 per year for 3 years) $100,000 $100,000 Safe Kids Buckle Up Program-North Carolina 101212002 Safe Kids $5,000 $5,000 Developing Geographic Information Systems (GIS) Capacity In Local Health Department In Eastern North Carolina-Duke University Nicholas School of the Environment and Earth Sciences (NSEES) $18,000 $18,000 NoacUvlty to report lor 5eptember 2002. No acUvlty to report lor August 2002. No acUvlty to report lor JulY 2002. . PROJECT STOP-Prenatal Health Education and Information/Referral Services- March of Dimes Community Grant Program (Tlll. _..on irunt to IPfIIyfar 149,875-1h1 ectuaI appIlcaUon for this grant went 6/512002 ltvOL9I WI Odober 2OQ2-lhe amount ch8nged to $50,000) $50,000 $48,280 $1,720 1100 a, 'Ii' reporlloE 1100 aCIIY 'Ii' repOrflor . rJfo aCDV 'lD report for arc INo acUv 'to report lor Februa~ I No acUv ty to report for January . Diabetes Education, Management and 12/512001 Prevention - CFMF $60,000 $30,000 $30,000 Youth Tobacco Prevention ProJect- Robert 111712001 Woods Johnson Youth Center $11,800 $11,800 Teens Against Tobacco Use (TATU)-Health Action Council of NC $350 $350 Healthv Carollnlsns- NC DHHS $10,000 $10,000 Family Assessment Coordinatlon- March 9/512001 of Dimes $16,500 $16,500 Folic Acid Prolect- March of Dimes $16,618 $3,000 $13,318 Safe Kids Coalltlon- Stale Farm"Good Neiahbor" $500 $500 TB Elimination and Prevention - COC, 8/112001 NCOHHO, DPH, TB Control Proaram $10,000 $9,200 $800 Teen Aids Prevention (TAP\- CFMF $45,500 $25,000 $20,500 As of 5/1912003 . NOTE: Notification received since last report. 12 " 7/1112001 Diabetes Today - Diabetes Prevention & Control Unll, NCDHHS $10,000 Lose Weight Wilmington - Cape Fear Memorial Foundation ' $75,000 Totals $1,032,957 $487,739 47.22% Pending Grants 4 20% Funded Total Request 7 35% Partially Fund.ed 6 30% Denied Total Request 3 15% Number of Grants Applied For 20 100% As of 511912003 .. NOTE. Notification rec:eMKI since last report. $10,000 $204,730 t9.82% $75,000 $340,188 32.93% I e e e 13 l ... , .' ~OVe,. .. safekids \ coalition "~1*j New Hanover County Safe Communities/SAFE KIDS 2029 South 17th Street \, Wilmington, NC 28401 Geoff Zuckerman. Coordinator (910) 343-6750 Hotline (910) 343-6636 Office (910) 341-4146 Fax gzuckerman@nhcgov.com " ': :' Kim Beaver, Project Manager Risk Watch . NCDOI-OSFM PO Box 26387 Raleigh, NC 27611 Dear Madam, ,'. )4,& (OrnrnumtiE) May 16, 2003 This is a grant request for the monies up to $10,000 to form a Risk Watch Champion Team. New Hanover County is a growing and developing area of South Eastern North Carolina and because of this we are experiencing some serious "growing pains" in the form of injuries. Unintentional injury (trauma) is the leading cause of death in children ages 1-14. This is one of the most pressing health problems in the US but more specifically in New Hanover County. Despite this fact, the problem continues to go umecognized. A more comprehensive injury prevention program with more available resources could help to make dramatic and positive changes in our county. A safe and healthy lifestyle is what we want for everyone in our community. By being able to provide the Risk Watch curriculum to more children will help us reach this goal. We have found that with this program not only do we teach and reinforce rules; we provide the tools for the students to be able to apply them and make safe decisions. Not only does this help make a positive lifestyle change for that child but also they integrate it into everything they do. They tell their friends, their siblings and their parents. It is hard to measure the impact that the children have on helping others to change from what they learn in the Risk Watch program. Currently, we have one elementary school with four third grade classes involved in the Risk Watch Program and one elementary school that has all of its classes involved. We have seen a large amount of interest from the majority of the schools in our county as you will see with our letters of commitment. The following proposal will show that there is a tremendous need for more of the Risk Watch program and that there is a very strong and driven group committed to implement and evaluate the program. e e "Protecting Your Children is Our Priority" 14 e Table of Contents Risk Watch Champion Team... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ..... 3 , 1,1 Partnership with Schools... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... .n ... ... ... n. 3 h 1'1" Needs Assessment n. n. n. ... ... .n n. n. .n .n n. n. ... .n ... n. n. ... on ... 'n n. .n ... n 5 Action Plan n. n. n. n. ... '.. n. ... .n n. n. ... ... n. n. on on ... on ... on ... ,n ... ... ... .... 8 Evaluation.n .n n. ... .n ... .n .n ... ... n. ... .n ... ... n. .n .n n. n. n, .., ... .n .n ... ... n 10 Proposed Budget... ... n. ... .n n. ... ... ... ... ... ... .n .n .n ... n. .n ... n. ... ... n. ... ... lQ. ..' e .' e 15 'e Ris~ WatCh Champion Team Our local Ri~k Watch Champion Team will consist of the following individuals. Education ' * Due to the changes and elimination of positions within the school system for the next year, we have not been able to locate an individual to fill this position. However, we are continuing to work with the principals of the schools and the Safe & Drug Free Schools Coordinator to fill this position. " Fire " " ' Assistant Chief Frank Blackley, Wilmington Fire Depar'tment . Captain Jennifer Smith, New Hanover County Fire Services *These individuals wUl be replaced by the City/County Fire & Life Safety Educator when that individual is hired. Health Injury Prevention Health Educator/Coordinator Safe Communities/SAFE KIDS Coalition Geoff Zuckerman, New Hanover County Health Department e Law Enforcement Sgt. Greg Lockamy, New Hanover County Sheriff's Department All of the people represented here are very committed to injury prevention and are passionate about what they do. Partnership with Schools New Hanover County has twenty-four (24) public elementary schools and seven (7) public middle schools. There are also approximately nine (9) private schools within the county . e. Eaton Elementary Principal Heather Byers * Principal Byers mailed her letter of commitment separately to NCDOI. 6701 Gordon Road Wilmington, NC 2840S 910-397-iS44 16 , ,. Eaton Elementary is kindergarten through Sib grade. The third graders at this school are e currently doing Risk Watch with the fire department and the principal is interested in expanding this program to the rest of the school. There are a total of twenty-four (24) classes in the school. ',' , l: Ogden Elementary Principal Cindy Talbert 3637 Middle Sound Rd Wilmington, NC 2840S 910-686-6464 01 Ogden Elementary is kindergarten through Slh grade and is currently doing Risk Watch at all grade levels through their PE teacher. This next year Ogden will be getting a new principal and PE teacher. The Assistant Principal was interested in continuing the program but would not commit to it until their new principal and PE teacher got into place. Ogden has a total of twenty-three (23) classes in the school. Forest Hills Elementary Principal Margaret Dickens 602 Colonial Dr Wilmington, NC 28403 910-25 1-6190 e Forest Hills Elementary is kindergarten through Sth grade. There are a total of twe~ty-one (21) classes in the school. Saint Mary Catholic Church and School 412 Ann Street Wilmington, NC 28401 910-762-5491 Saint Mary's is a private school with grades kindergarten through Sib grade. There are a total of nine (9) classes at the school. e 17 ~ e e e Needs Assessment An analysis of the injury prevention needs for New Hanover County follows: AccidentSl Deaths in New Hanover County 1993-1997 f':\ '," Cause' 1993 1994 1995 1996 1997 Unintentional 18.4 22.2 15.8 13.2 18.4 Motor Vehicle 13.0 8.9 8. 9.8 12.3 Motqrcycle 0,0 0.0 0.7 0.0 0.0 Peda1 Cyclist 0.8 0.0 0.7 0.0 2.0 Accidental Poisonings by DugslMedicaments 2.3 5.9 3.6 0.7 6.1 Accidental Falls 5.4 4.4 4.3 2.8 3.4 Fire & Flames 2.3 0.0 0.7 1.4 2.0 Drowning 3.1 1.5 2.1 0.7 2.0 Suicide Total 17.6 15.6 11.5 9.8 12.3 Suicide by Fmarm 12.3 8.1 6.4 7.0 8.2 Homicide Total 9.2 5.2 6.4 2.8 9.5 Homicide by Firearm 3.8 3.0 2.9 2.8 6.1 ", , , " Rate per 100,000 population .Injury Prevention Needs Assess~ 1999-New Hanover County Type and Frequency of Injuryfl'rauma Admissions In New Hanover Regional Medical Center 1994-1997 Type ofInjury 1994 1995 1996 1997 Falls 350 259 295 319 Motor Vehicle Crashes 274 228 251 260 Motorcycle Crashes 16 24 16 21 Burns 12 6 16 15 Bike 14 17 13 8 Gunshot Wounds 53 38 10 51 Stab 21 25 53 14 Pedestrians 12 27 20 29 Drowning 4 5 0 0 Assaults 49 47 49 42 Total 805 676 727 759 Includes only the rruJjor mechanisms of injury in the registry .NHRMC TraurruJ Registry-Injury Prevention Needs Assessment 1999-New HQ1ID\Ier County 18 New Hanover County Traffic Crash Data New Hanover County 2000 2001 Fatal Crashes 15 12 Non-Fatal Injury Crashes 3786 3539 , Fatal Pedestrian Crashes 1 3 Non-Fatal Injury Pedestrian Crashes 59 71 Fatal Bicycle Crashes 1 0 Non-Fatal Injury Bicycle Crashes 46 39 Fatal'Motorcycle Crashes 2 , 1 , , , Non-Fatal Motorcycle Crashes 42 69 , .North Carolina 2001-TrajJic Crash Facts Reportable Bicycle Related Injuries by Town in 1997 Rural-New Carolina Wrlghtsvllle Hanover Wilmington Total County Beach Beach No Injury 1 0 2 0 3 ClassC 5 0 17 0 22 (minor) ClassB 5 1 17 0 23 (moderate) Class A 1 1 4 0 6 (serious iniury) Killed 2 0 0 0 2 Total 14 2 40 3 59 .Injury Prevention Needs Assessment 1999-New Hanover County NC Reportable Helmet Usage for New Hanover County Bicyclist In 1997 Rural-New Carolina Wrlghtsville Hanover Wilmington Total County Beach Beach No Helmet 22 2 54 2 80 Helmet 2 0 4 2 8 Total 24 2 58 4 88 .InJury Prevention Needs Assessment 1999-New Hanover County ; .. ,e , , , e e 19 'e e e " " \ Fatalities " Eight Priority Areas 0-4 5-9 10-14 All other ages Motor Vehicle Injuries 4 5 10 104 fire and Burn Injuries 0 1 0 20 Choking, Suffocation and Strangulation Injuries 2 0 1 38 i:alI Injuries 0 0 0 55 Pirearm Injuries 0 1 5 160 Bike and Pej:!estrian Injuries 2 1 2 34 , water Injuries 4 0 1 29 . Deaths from Injuries-A Data Book of Injury Related Mortality Statistic, North Cdrolina Counties, Volume II September 2001 published by NCDHHS-Division of Public Health Non-fatal Injuries ,,'I ," Eight Priority Areas 0-4 5-9 10-14 Motor Vehicle Injuries 9 4 7 ~ire and Burn Injuries 3 1 1 poking, Suffocation and Strangulation Injuries 2 0 1 Fall Injuries 3 5 13 "irearm Injuries 0 3 0 Bike and Pedestrian Injuries 0 4 4 Water Injuries 3 0 0 . Hospitalizotions from Injury- A Data Book of Injury-Related Hospital Discharge Data North Carolina November 2()()1 Laws and Legislation State 20-10.1.1 2O-135.2A 2O-135.2B Mopeds Seat belt use mandatory Transporting children under 12 years of age in open bed or open cargo area of a vehicle prohibited Child restraint system required Personal watercraft safety Requirements for helmet and restraint use Pedestrians' right of way at crosswalks 20-137.1 75A-13.3 20-171.9 20-173 Federal 33CFR175 175.15 Personal flotation devices required Support Materials 20 Wilmington Star ~ews ," August 13, 2001 October 1,2001 Janu~,,l4, 2002 February 22, 2002' February 25, 2002 August5,2oo2 August 14,2002 September 17, 2002 February 21, 2003 March 3, 2003 EMS workers train for the water Once again, first in fenders Bring on the bike lanes Car hits school bus; 2 children hurt Deputy dives in runaway vehicle Keep close watch on kids in pools, safety officials say Drop, rock-n-roll Health Department educates schools Candle sparks fire, tenant suffers burns Death ruled an accident after body surfaces ", Wilmington Parent May 2003 Summertime Fun-The Safe Way! Action Plan The four schools were chosen based on their interest in the program and their willingness to work with the Risk Watch Champion Team to implement the curriculum in their schools. The breakdown of the school populations for the three public schools follows below. Eaton Elementary 539 total students 14% minority 90 students in the gifted program 73 students in the special education program 5 students in the English as a second language program 13.81% receiving reduced meals Forest Hills Elementary 415 total students 45% minority 48 students in the gifted program 46 students in the special education program 5 students in the English as a second language 45.93% receiving reduced meals Ogden Elementary " '. - " e e 21 . . " e " e e 531 total students '\ 19% minority 75 students in the gifted program 74 students in ,the special education program o students in the English as Ii second language 25.32% receiving reduced meals . Statistics made available by the New Hanover County Schools-School Profiles 2001/2002, December 2002 Saint Mary ~tho1ic School was chosen because of their willingness to implement the program and'the ability to expand the program to the middle school children reaching grades 6th through 8th. ,I These four schools are the start of implementing Risk Watch in every school in New Hanover County. The Risk Watch Champion Team~s goal is to implement the curriculum in every school in our area. The Risk Watch Champion Team will meet throughout June, July, and August in order to prepare for the implementation of the curriculum into the schools. During this time period the team members will work on recruiting more schools to participate in the program. The project plan for implementation will be completed and finalized before August 2003. In August, teacher training will be held at the schools during the week before school starts. Each team member will be assigned a certain number of schools and will be responsible for collecting the students' pretests. The Risk Watch Champion Team will meet and grade, evaluate, and record the students' pretests. Collection and grading of the post-tests will follow the same format. During the 2003-2004 school year, the teachers will use the Risk Watch Champion Team member assigned to them to assist them in using community resources. WW A Y Emma Zak saw the NFP A video done in conjunction with the local fire department and local news media about the children escaping from their homes and is interested in doing the same type of story in this area. The Risk Watch Champion Team drafted a letter eliciting her support in order to use the media to promote this program and get the safety messages out to the public. We plan to use the children involved in the Risk Watch program in her iltory. All of the members of the Risk Watch Champion Team currently also serve on the New Hanover County SAFE KIDS Coalition. The SAFE KIDS Coalition will support and work hand in hand with the Risk Watch Champion Team to get the curriculum implemented. Since this project develops an organizational flow chart for the implementation of the curriculum, this will help the team continue to thrive even after the end of the grant cycle. Since most of the funding required is for start up of the program, additional funding can 22 " ":,' be maintained through other grants and donations in the future. There is also a possibility - of gaining a commitment from the schools to buy the children the workbooks each year. .. 1':,1'\\ Evaluation Each Risk Watch Champion Team member understands the evaluation process that is part of the Risk Watch curriculum. The team members will meet at the beginning of the school year and the end of the school year to grade, evaluate, and record the pretests and post-tests. puring the brainstorming and preparation meeting in June, July, and August, the teatn C81l develQp other ways of evaluating the studeqts including an awards program for the students identifying the ultimate Risk Watcher. . \ 4f Teacher workbooks... on ... ... ... ...~~.~~~~.~~~~~~.. ... ... ... on ... ... ... ... $5,390 Student workbooks... ... ... ... ... ... ... ... on ... ... ... on ... ... ... ... on ... ... ... ... ... $3,330 Teacher resource kits... ... ... ... on ... .., ... .... on ... ... ... ... ... ... ... on ... ... ... ... .$1,280 Total... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ...$10,000 " e. e 23 .. , , . . .oVe ., . <' ,. '~af~~f~~ .v~~~ New Hanover County Safe Communities/SAFE KIDS 2029 South 17th Street , Wilmington, NC 28401 Geotf Zuckerman, Coordinator (910) 343-6750 Hotline (910) 343-6636 Office (910) 341-4146 Fax gzuckerman@nhcgov.com , " " May 14; 2003 Kim Beaver, Project Manager Risk Watch NCOOI-OSFM P.O. Box 26387 Raleigh, N.C. 27611 e Dear Ms. Beaver, )4ri' (Ornmumtii) " As the New Hanover County Safe Communities/SAFE KIDS Coordinator and Injury Prevention Health Educator, I wouldIike to highly endorse the SAFE KIDSIRisk Watch program grant request. I am fully committed to do everything in my power to aid in the prevention of unintentional childhood injuries. I plan on being a representative that will attend the training in Raleigh. I think that the partnerships that have been and are in the process of developing, are a fine example of how much this community cares and is working towards a safer community. ~ Geotf ckerman Safe Communities/SAFE KIDS Coordinator and Injury Prevention Health Educato~ e "Protecting Your Children is Our Priority" 24 "' Wilmington Fire Department Fire Prevention Bureau 801 Market St. Wilmington, Ne 28401 Telephone: (910) 343-0698 Fax: (910) 343-4772 I'. Asst. Chief Franlc Blackley, Fire Marshal .,"1 May 19, 2003 " , To whom. it m~' concern, . . , , The Wilmington Fire Department, in conjunction with the New Hanover County SAFE KIDS Coalition, are working to implement the National Fire Protection Association's Risk Watch program in schools inside the City of Wilmington. If awarded, these funds will begin the implementation process in elementary schools that have not been " targeted for this program. e The Wilmington Fire Department and New Hanover County Fire Services have budgeted a dual fire and life safety educator position for the 2003-04 fiscal year budget. This individual will the be lead contact person to begin the implementation program along with New Hanover County SAFE KIDS Coalition. Receipt of this grant will provide new initiatives in local schools that have not taken place because of budget constraints. The Wilmington Fire Department will support our local schools to begin the Risk Watch program and provide the necessary education to meet the requirements of the program. Since there have been few public education programs implemented in the schools in this area since the last fire and life safety educator position not funded because of budget restraints in the late 1980's. This grant will provide the funding necessary to begin this new program that we hope will eventually be implemented in all local schools. Again, thanks you for your consideration. Sincerely, 'W~~ e Asst. Chief Frank Blackley Fire Marshal 25 . . e NEW HANOVER COUNTY FIRE SERVICES ADMINISTRATION 230 MARKET PLACE DR. SUITE 130 WILMINGTON, NORTH CAROLINA 28403 TELEPHONE (910) 798-7420 Domie Hall Chier May 7, 2003 ' . , I I' NC Safe Kids Insurance Commissioner, Jim Long North Carolina Department of Insurance Office of State Fire Marshal P.O. Box 26387 Raleigh, NC 27611 e Dear Chairman Long, As Chief of New Hanover County Department of Fire Services, I would like to highly endorse the Safe KidslRisk Watch program grant request. This program was started in New Hanover County last year in one third grade class with donations from a local church and has been very successful'thus far. With the commitment of the health, law enforcement and educational agencies in fonning our Risk Watch Champion Team, we are eager to broaden and further develop this program. " The award of this grant will enable New Hanover County to move forward in its commitment to educating our children to prevent unintentional accidents. Sincerely, B~ R.,,[Ji Donnie R. Hall Chief e 26 DR. D. JOHN MORRIS. JR. SuperintendenJ EDMUND /JcC.#FRAY, Coo<dinotc< Safe & Drug free Schoo/5 Hearing OI/icef r'.\ )"\'" May 13,2003 Kim Beaver, Project Manager Risk Watch NCDOI-OSFM P.O. Box 26387 Raleigh. N.C. 27611 .' e Dear Ms. Beaver, As the Safe and Drug Free Schools Coordinator with the New Hanover County School System, I would like to highly endorse the SAFE K1DSlRisk Watch program grant request. We understand that we will have a repr~tative attend the training in Raleigh and that a primary contact will be designated in each school. We have a commitment to providing the best education for our children and by awarding this grant; we can help to ensure this commitment. Sincerely, ~~cCaffiaY e 27 1802 SOUTH 15TH STllEET WILMINGTON, NORTH CAROliNA 28401 PHONE (910) 254.4245 FAX IQ 1 0) 254-4161 'e e e , , , : ' New Hanover County , , Sheriffs Office Sidney A. Causey, Sheriff , 20 North 4th Street Wilmington, North Carolina 28401-4591 'I Phone (910) 341-4200 Fax (910) 341-4039 , \' May 16, 2003 ',' II , I' " Dear Sir or MatlAfT1, The New Hanover County Sheriffs Office is pleased to offer its support to the New Hanover County SAFE Kids Coalition and the implementation of the National Fire Protection Agency's Risk. Watch programs in our schools. One of the priorities of the Sherifi's Office is our children and their safety. While we coljdl,lct mooy SlIfetr prq~ fllf the chjl~ pf oW community, it is difficult to reach as many children as the Risk. Watch program has the potential to reach. I believe the Risk. Watch program is thf;: 1llQ~; ~ WUJlp\ld saff;:ty program that I have seen. The New Hanover County Fire Services have done an excellent job with the program, but it is a program that must be continued and expanded to reach as many of our young people as possible. As a member of our county's SAFE Kids Coalition, I proudly support this program. Sincerely, ~ory LockiuiiY Crime Prevention Unit Supervisor .' 28 ~ 1',1 1-:\ ..1"1 Forest Hills Global Elementary 602 Colonial Drive Wilmington, N. C. 28403 Tel: 910.251.6190 Fax: 910.251.6054 Asst. Chief Frank Blackley Fire Brevention Bureau Wilmington Fire Dept. 80 I Market Street Wilmington, NC 28401 . .,' May 19,2003 \, e Dear Chief Blackley, Thank you for the opportmrity to participate in the Risk Watch program that is correlated with the North Carolina Standard Course of Study. We <q)pIeciate your preventative efforts through tiducation to make our children much safer. We will discuss implementation of this program in our curriculum connnittee to best serve our students. " Sincerely, , ~~~ Margaret Dickens, Principal e 29 THE SAINT MARY PARISH AND SCHOOL May 19,2003 Dear~hiefBlackley , , " .' This lettet is to confirm our interest in the Risk Watch Curriculum for St, Mary Students during the 2003-2004 school year. Our school has students grades K-8. After reading the literature, I have;: decided that the content of this program would benefit our students and faculty members. , , e Besides the safety benefits offered to the students, the integration of the information into our standard course of study will allow our teachers to find the time to implement the program. Thank you for this opportunity to enrich our students with these life skills. I look forward to receiving further information about the curriculum and the teacher training. Sincerely, !J1r-: fJ~ Joyce McGuire Price Principal e 30 412 Ann Street. Wilmington, North Carolina 28401. (910) 762-5491. Fax: (910) 762-9664 , , e May 16, 2003 Dear Kim, We are thiW grade teachers at Eaton Elementary School This is the second year that our 3'" graders have participated ill Risk Watch and we wanted to write and share our insights and thoughts about the program and its many benefits. As teachers we find Risk Watch to be user friendly. The teacher handbooks are extremely easy to follow l!Ild provide us with many classroom activities that help teach the children about the eight "risk" topics. The Risk Watci! program ties in so nicely with our state and local curriculum that it makes it so easy to incorporate into om:'daily teaching. Its goal is to teach children ~w to be safe, but does it in a way that touches upon all areas of the curricuhun. Children have many opportunities to use the arts suoh as role playing, putting on skits, and designing creative posters. Their work is shared with the entire school and they help to teach others what they have already learned about safety. Re~tling, writing, and sr....1cing are also a big part of the program. Children learn about safety through brochures, writing letters, poems, essays, thank , you notes, stories, and journals. The workbooks have been a wonderful tool as well While learning about , different types of safety the workbooks give students an opportunity to also work on dictionary skills, spelling, grammar, reading comprehension, vocabuIary, map skills and so much more. Our students have also incorporated technology into the program by creating PowerPoint presentations about what they have learned. . e In third grade our Social Studies curriculum is based on communities. This program lends itself so well to teaching the children about our local community! Important people from the community vo1untee:\' their time to come in and talk with the boys and girls about their jobs. They are positive role models teaching about important safety procedures that should be followed to avoid injuries. Some of these community members include fire fighters, the U.S. Coast Guard, and forest rangers. The program also gets parents from the community involved and provides them with activities they can do at home with their children. It would be so wonderful if the program could reach out and touch more students at all different grade levels in the county. By providing students with this information and support, they will be better able to make positive choices about their personal safety and well being. It ties in so well with the curriculum that we feel teachers will find it easy to incorporate and not just another added thing to do. We as teachers have thoroughly enjoyed participating in the Risk Watch program and have seen so many benefits. We have also witnessed the unbelievable excitement and enthusiasm the students have for the program. It is quite evident that it is a fun, positive, learning experience and is making a difference in the lives of our children at Eaton! , , " Sincerely, e 31 . ... . :f . , e e e " TT_':..,_,s 'h__oo' ..r'l ThIs Is . prIntor lrIondly veroIon or.n ._ from www.o1llmowoonl1n8oeam To prInllhls._ -' 1118 ftI8 manu and _ PrInt. IlI!& Article published Aug 13, 2001 \ EMS workers train for the water \ , NORTH TQPSAIL BEACH -EMTsusually leave the wet job of saving drowning victims to lifeguards;~ , But thanks to a three-day water rescue class, paramedics from New Hanover Regional EMS are no longer fish out of water when it comes to pulling imperiled people out of the water. Scott Grandgeorge, North Topsail Beach Rescue Squad chief and Thomas Best, North Topsail Beach,fire marshal, teach the class to as manY,as 50 people a year; some are professiqnal, some are students and some just want to"be prepared when a day at the. beach turns into an ,emergency situation. .0 As New Hanover Regional paramedic and EMS operations supervisor Chris Edge will tell you, it never hurts to be prepared. "We actually had an incident occur last year after the lifeguards were done for the season," he said. "What we want to do .is deliver timely, quality care. This training augments whatever services you have." The first day consisted of classroom study for the students. On the second day, students got to finally enter the water and practice some skills. The entire third day was spent in the water performing simulated rescues, followed by a written examination. "It's physically demanding,. Mr. Edge said'. "Especially when you're trying to swim in a personal flotation device." Chief Grandgeorge and Mr. Best have been teaching the water-rescue class to firefighters and emergency medical technicians since 1994. They work through Florida Public Safety, a private company. Mr. Grandgeorge also serves as a pilot at Marine Corps Air Station New River. ' "We have a lot of people in the county doing water rescue who don't have formal training," he said. Classes such as this are aimed to stem the need to improvise in an emergency situation, instead giving people the knowledge of time-tested techniques. .' "I talk to Marines every week who say they've pulled 10 or 12 people out of the water over the weekend," he said. "There's civilians doing it all the .time on their own as well." Classes like these almost always end up benefitting both victim and rescuer. "We try to impact patient outcomes and do it in a safe manner for personnei involved," Mr. Edge said. But he also said that despite whatever water rescue training a paramedic may receive, there's no. substituting a good lifeguard. "We're not trying to replace lifeguards. They're a lot more proficient at this stuff than we are," he said. Lee Holland: 343-2075 lee.holland@wilmingtonstar.com .' 32 _._____ __ _._o.n ..._.,..... TT_":..,_.I "'___ 'I ..r1 ThIs Is . prInlor lrIondly veroIon 01 on ._ from www.otomowoonl1n8oeam To print thIs..- -' 1118 ftI8 rnonuand _ PrInt. ~, Article published Oct 1, 2001 Once again, first in fenders For the second' year in a row, New Hanover County tops a list of North Carolina's most dangerou\~ places to drive. ' Our congested streets ranked tops in traffic accidents, collisions causing property damage and injuries per mile driven, in an annual study conducted by the state chapter of the American Automobile Association. This distinction is the price we pay for years of bad planning and lack of vision. Road- 'building, which is slow and consuming, hasn't caught up with traffic demands. Too many eager efforts tp accommodate development have yielded too many driveways on roads that werl'! supposed to carry a lot of traffic. At the state level, money hasn't been adequate to maintain highways. ' , ' Scarce funding for the bus system, bike paths and sidewalks leave people wittl few altematives to cars. This ranking raises questions about why efforts during the past year have not done much to bring New Hanover down on this dubious list. It shows how hard it is to get irresponsible drivers to obey traffic lights, slow down and use some common sense. Red light cameras have been installed at the city's 10 most dangerous intersections and Wilmington police have stepped up enforcement in high-accident areas. Police are hoping that as their efforts con,tinue, there will be a decline in collisions. 'Lars hope so. A year from now, it would be nice to avoid being number one for a third time in a row. ___ _~..____._.._. ._.._...... .............._.._......._...., .. ............ .11...t..''''.J * ", . . ,e " , e, e 33 . " '. e e e T T_':.1..." "'__... , _~ 1 This Is . printer frlendly.....1on of.n ..-from www.at8lMw8Onllne.com To print thla ..- ~ the file menu .nd....... PIInl. IlIl;I\ Article published Jan 14, 2002 Bring on the bike lanes '. New Hanover County ought to be a bicyclist's dream. The weather's good most of the year, the' landscape is mostly flat, and the distance between the river and the beach is relatively short. But it's rare that bicyclists can peddle along paths separated from roads or along bike lanes added to roads. Instead, they teeter on the edge of roads with cars and trucks ,whizzing past inches away. It's a miracle more cyclists aren't hurt or killed. And the dangers are worsening as motor traffic increases. , So it's dieering to learn that the N.C. Department of Transportation, so often criticized,for assorted offenses real or imagined, wants to add four feet of pavement to RiveT Road. That would let cyclists movea little farther from vehicles that in some spots are allowed to go 55 mph - and often go faster, of course. Making River Road safer should entice more cyclists to use it between the State Port and Carolina Beach. The county's Bicycle Advisory Committee also is hoping to build a safer route to Cape Fear Community College's northern campus and to make lifer safer for cyclists on Middle Sound Loop Road. If environmental problems prevent adding' more pavement to that narrow and heavily traveled road, a separate bike path might be built along sewer easements - a far more attractive proposition, at least to those among us who aren't daredevils. Building a network of reasonabiy safe bike routes will bea slow process. But it should be encouraged. Bikes aren't likely to ever make more than an infinitesimal contribution to reducing traffic in New Hanover County. But every time someone bums calories instead of gasoline. the air stays a little cleaner, the rider gets a little healthier, and life gets a little better for everybody. " ,. .. . . 34 ...1 cu UAA\lJ : "'to..G.I\lJJ.I.L,I-' J JJJ .lJUUU3~J.7u..n.YJl)- n lY.luc...L.lCl.'V-"'VV6.Vl.l....~'\r,CI.'\I!SVI1-1...&.:." ~Ul...LAJ}J' IV'~VVJ TT_...:......~ " n...__.. ..~, 1l1Io 10 . prlnto. friendly YlrsIon oI.n ..-1rIlrn www.olomowoonllno.cam To prInIlhII_ open tho fill menu.nd...... Print. IlR Article published Feb 22, 2002 Car hits school bus; 2 children hurt Two College Park Elementary School students were treated at New Hanover Regional Medical Center Thursday after a Honda Accord collided with their school bus. Tiffany Williams, a teacher at Trask Middle School, was also taken to New Hanover - Regional, where she was listed in good condition Thursday afternoon. Police cited Ms. Williams, the driver of the Accord, with running a red light, said Sgt. George Perkins of the Wilmington Police Department. The accident happened around 7:40 a.m. at the intersection of Eastwood Road and Cardinal DriVEl., ' According to ~tnesses, the car ran a red light and smashed head-on into the front left-, fender of Bus '210, spinning it nearly 180 degrees through the intersection. The bus slid, clipping the front of a small pickup truck and came to rest against a curb. A typical school bus weighs about 17,000 pounds, or about 81/2 tons - a Honda Accord, about 3,400 pounds. - Ms. Williams was headed west on Eastwood Road when her car ran into the bus, just under the driver, said Mick Wayne, transportation director for the New Hanover County Schools. Her vehicle ran into a utility pole, causing power loss in the immediate area. "This was one of the most severe accidents we've had in a while,. Mr, Wayne said. About five of the 28 children on the bus were taken home by their parents, said College Park Principal Rebecca Higgins. Their parents brought them to school later, she said. Ms. Higgins said she and Assistant Principal Johnny Branson were at the scene and checked each child, and she then called parents to inform them of the accident. Another bus picked up the children and took them to the school, where they were given juice and snacks while the school nurse, counselor and some teachers helped calm them down, Ms. Higgins said. -We gave them lots of juice and snacks and tender, loving care,. she said. Mr. Branson stayed with the two injured students and their parents at the hospital until they were released later in the day. This was the second accident involving a school bus in less than four days. Earlier this week, a bus driver was cited for failure to yield when a car hit the side of the bus on North Kerr Avenue. There were no children on the bus at the time of that accident. Jason Tyson: 343-2327 Jason.tyson@wilmingtonstar.com Staff Writer Sherry Jones and Cny Ednor Rommyn Skipper contributed to this report. .___ h_.._ , 35 .__ ~_ ......_. ......_.....".'''_L.LaK.l''\...C1u...~U.ll-~'''.......,Y' ~ULoJ...A.1I-'I J.71.VVJ ", " :e , " e e .- e e , , 'ft__..... ...~.. TT_..:..'....i ThIll Is 0 prInI8rfrienclly_ cion o.-1rIlrn ...:.--- To prInIlhIs..- opon tho fiI8 menu 8ncI_ PrInt. BIlZ Article published Feb 25, 2002 Deputy dives in runaway vehicle A New Hanover Sheriff's deputy dived into a moving car Sunday and rescued its only occupant~:" a three-year-old girl in the back seat. Law enforcement officers and neighbors had spent 15 minutes trying to stop the vehicle. The child was not injured, but Deputy Matthew Payne was treated on the scene for cuts and bruises. "' saw the terrified look in that girl's face and' have children of my own," said Cpl. Payne, who with his f~t dangling out of the window, was able to brake the car with his hand. According to Cpl. Payne, the mother left the car running:" with the girl inside - in a driveway on Owls Lane shortiy after 11 a.m. " The car somehow shifted into reverse and started traveling backward in circles throughout the yard and in the street. It knocked over landscape items arid mailboxes, ran over curbs and was slowly spiraling northward. ' The girl's parents and neighbors tried to stop the car, which was traveling about 15-20 mph, Deputy Payne said. One neighbor attempted to get a door open before being knocked over. Law enforcement officers arrived on the scene and were unsuccessful until a deputy was able to knock out a window. Cpl. Payne then dived in and shifted the vehicle into park. The car kept going, but he was finally able to use his hand to press the brake pedal. Cpl. Payne said the mother was frantic. Officials tried to calm the daughter during the rescue attempt and asked her to Close her eyes before the deputy smashed the window. The mother wasn't charged. Millard K. Ives: 343-2075 millard.lves@wilmingtonstar.com , I " 36 '-, '. e e n___ 1 _~" T'_~.1....J l1lIs Is a printer frl8ndly vollllcn or on a.-from www.otlmewaonllll8.can To print thilo'- open tho tIIo manu and cI1OO88 PrInt. l!l!!;I! Article published Aug 5, 2002 Keep close watch on kids in pools, safety officials say -- ,< CHARLo.l'T'E -'When Ryan .Buckler first saw Rose Cross, she was bluish-gray and lifeless on the edge of an apartment pool in Huntersville. Minutes before, the 2-year-old girl had been playing in the pool, witnesses said. Mr. Buckler and a woman resuscitated the girl, averting the kind of tragedy that had killed a 4- 'year-old boy at an east Charlotte apartment pool the day before. , Officials say t~e incidents last weekend underscore the 'dangers associated with pools I;Ind ,- the need to closely supervise children. More than two-thirds of the children an~ teens who drowned !n North Carolina swimming pools from 1996 to 2000 were 5 or younger, state records ,show. Two adults were with the girl and several other chil'dren last Sunday at the Huntersville pool, but police said the adults took their eyes off her at least momentarlly. Mr. Buckler, 28, who had been visiting friends at the Summit Sedgebrook Apartments, ran past a group of people and got into the PQol. Someone pulled the girl out. Mr. Buckler breathed air into her mouth while a woman compressed the girl's chest, he recalled. Within minutes, Rose gasped for air and her rescuers turned her on her side. Fluid poured from her mouth and nose, said Mr. Buckler, a Charlotte-Mecklenburg police trainee re- certified in CPR two weeks ago. . - Rose was recoverlng last week at Carolinas Medical Center. Alphonso Cross, the girl's grandfather, said he was in the pool with the girl, abOut 6 feet away. He said the girl took a pair of flotation pieces off her arms. "I was talking to my daughter and didn't see what happened to my granddaughter," he said. 'She.was straight ahead of me, but I don't know what happened." Huntersville police said the case would be referred to the Mecklenburg Department of Social Services for further investigation. Treyvon Freeman, 4, drowned July 29 at an east Charlotte apartment complex. He was among about a dozen children in the pool at the Castlewood Apartments. Police said a teenage relative was supervising the child. Charlotte-Mecklenburg police have ruled the drowning accidental. Based on an analysis of death certificates, Mecklenburg officials said 196 people under 18 drowned in North Carolina between 1996 and 2000. Of those, a little more than half were between ages 12 and 17; most were in open bodies of water such as streams or lakes. Infants were more likely to drown in bathtubs, records show. Forty-nine of the 18-and-under drownings during the five-year perlod occurred in 37 swimming pools. Of those, 69 percent were 5 or younger. The records don't show whether .... ._.. .....1....... JIv.......4.L"'''U.l..-J,........., ..:n,x..J.JV}JI J.71.VV~ .. TT_":.."....J . . the drownings were at public or private pools. , , 'n___" ...r"" Theresa Cruz, program coordinator for Mecklenburg Safe Communities, said child drownings show adults need to do a better job of supervising children. Ms. Cruz recommends an adult, preferably in the water, be assigned specifically to watch children. She also urged paren's to have their children learn to swim and anyone who might supervise youth to learn CPR. Amy Krise, a safety educator with the Charlotte Fire Department, said her office periodicaJly visits apartment complexes to teach residents about fire and water safety. After last Saturday's drowning, Castlewood Apartments is on her to-do list. , . , , , , " ..JC:UUI\A\..JI"'\.oCU."'~'J1JJ"'J\lV"TOl '....UCJ"\.Yl!\)- ,y .lUUf..J..l"'V-~VV.V"U..Juc..~L""5Vl.l-.l'.a..:." ~ULJ,..A,I ..I, .l7/~VVJ : ,e " " e e 38 .. . _ ...TTX..:...1....1 '.. n..__ 1 _l'''' - e e ThIllIa a printer friendly ..",Ion of an a.-lnlm www.ota..-oonllna.com To prtnIlhIs a'- open the flIa manu and _ Prtnl. , , IllIlZ Article published Aug14, 2002 I Drop, rock 'n' roll Rapping firefighters get-down on children's level to teach about safety I- Deputy Chief Cliff Robinson sang for a couple gospel groups before he started singing on the job. He raps (The Fireman's Rap), he dances and he sings country music (Don't Play With Fire to the tune of Achy, Breaky Heart by Billy Ray Cyrus). The group of five New Hanover County firefighters who work with him don't seem to mind. In fact, they sing with him now, forming the Carolina FirEl Crew that travels to elementary , " schools in the1coun,ty educating children about fire prevention and safety issues. " , . The Crew, complete with its own mascot, Sparky, the Fire Dog (a.k.a. Dorian Flowers), performed Thursday at Eaton Elementary School on Gordon Road in Ogden, using song and dance to teach four classes of third-grade students about fire. Formed in 1999, the fire crew also performs the Risk IN atch program at day cares and nursing homes in New Hanover County. " "I think the biggest thing is having the children interacting with us, and incorporating humor and songs in the program helps them le~m and remember fire lessons," Chief Robinson said. The Risk Watch program incorporates safety lessons in eight areas: hand gun safety, fall prevention, fire and bum prevention, motor vehicle safety, bike and pedestrian safety, poison prevention, choking prevention and water safety. Teachers present a different safety lesson to their class each month, said Captain Jennifer Smith with the county fire service, and the fire crew returns periodically to reinforce what they've learned. A former fire station captain brought the program, complete with tapes of songs and skit scripts, to New Hanover County from Fishers, Ind., and the local group hopes eventually to expand it to all elementary schools in the county. Ogden Elementary has been added for the current school year. "The kids seem to feel more of a friendship than a fear of the firefighters," said Sareh Carroll, third-grade assistant teacher. "The information coming from a person in uniform carries tremendous power.. During the assembly program at Eaton, Chief Robinson said, "Firemen are just like policemen. We're here to help you: He went straight into his rap about putting out a clothing fire, .Stop, drop and roll, is what you gotta do, 'cause if you don't roll, your body bums, too." Fortunately, the group has not had to leave a Fire Crew performance to put out a fire. Throughout the 45-minute performance, children clapped with the music and laughed at the group's antics. The silent one in the group, Sparky, went out in the audience to get children and teachers to dance with them. In one skit about setting fires, a man was arrested for lighting matches outside a Wild West bank, and they taught him a lesson by making him sing and dance, raising laughter from the audience. Another one on putting 39 out fires was about a misfit military drill team. In all, the firefighters have 10 to 12 songs __. ...TT_...:...'.... '0 I , " 'and six to eight skits they can mix and match for each' show. "I pretty much do it for the children. It's a great challenge for us,. said firefighter Mark Meylor. n___ '" _~'" "Plus, we're teaching them something that could help save their lives one day," said e firefighter Richard Mi;>reau. ' So far the program is working, say teachers at Eaton Elementary. , , "What we.S,aw were children who are more aware of safety issues around them on the bus or on the playground; said Sarah Leach, grade-level chair for the third grade. Last year's third-grade class wrote down phrases about what they learned for a presentation at the end of the program, such as "Don't swim at nightl Always wear a helmet. If your clothes catch on fire, you should stop, drop and roll." , " ' The interaction with the students and school staff has helped the fire deparrnenfs exposure in-the community, Chief Robinson said. '. ~I've had children come up to me at night in the mall and I'm in civilian clothes, and they remember me,. he said, "so I know It's working: For more information on the group, call 341-7420 or 815-7020. " -- .- e e 40 ...1 GU1AA"'U ~"""""'ll.I.J,J-l J 1JJ 1 Juuu;r"',,).7UW"':t.Vlo- n .Lyu.....lJa.,~"'vv"'vu .L..,c.x..n..c:n",!SUU-.L".LJ n ~uc....&AJ JI1V/tl.VVJ 'e e e ft___" _r.. 1'T_":.'".J ThIs Is a prtnlar lrienclly veralan 01 an al1lc:te from www.starMWllanllne.cam To print.... al1lc:te open IIlo lIIo menu and _ PrInL IlGll Article published Sep 17, 2002 ' Health Department educates schools If Jeff Suggs oHhe New Hanover County Department of Health hadn't discovered the problem by accident, lead-paint dust might still be lying around the stairwells at Forest Hills Elementary School, posing at least a potential danger to pupils. Mr. Suggs says he happened to "stumble across. the painting contractor doing the work. He told his boss, who called school officials. To their credit, they quickly hired a company certified to deal with lead paint, and it undertook the cleflnup. , ' , , ' ' After meeting-with health officials, school officials hired the same company to draw up, ' procedures for dealing with paint in older schools and those that house childre'n under age 6. When paint work is done in the future, the company will supeNise it. Clearly, that kind of supeNision has been needed. Though parents of Forest Hills children probably have no reason to worry about three days' exposure, lead-paint dust poses a clear danger - particularly to young children. We've known that for decades. If you sell an older house, the likely presence of lead paint is something you must acknowledge to the buyer. Government agencies are well aware of the problem and how it is supposed to be dealt with. (Intact, such paint is supposed to be safe. It's when it's disturbed that the lead gets out.) For some reason, the New Hanover County school system seems to have overlooked all that. Maintenance Director Terry Perkins says that when the schools hired a contractor for the Forest Hills work, it was just assumed he was qualified and would do the job safely. That's a mistake the schools say they won't make again. "There's definitely been a change in the way we handle paint," Mr. Perkins says. Thanks to the Health Department. 41 _ ._ ....... ..Y.....n.L\.oll!!:Ull-JjJJ1.1V.1.~I.1.7/"'VVJ . ' I 1'1'_":...1...1 'ft..__ 11 ...~1 ThIs Is a prIntar friendly veraIan alan al1lc:te from www.sta_onllne.oam To print.... _ open IIlo lIIo menu end _ PrInL ~. . Article published Feb 21, 2003 Candle sparks fire; tenant suffers burns A candle caused the fire that injured one person, destroyed an apartment and damaged two others ThufSday aftemoon at the Harbour Ridge apartment complex, a fire official said. "'," The 2:30 p:m. blaze that broke out in the second-floor apartment was accidental, said Wilmington Fire Capt. Herman Bom. Four people lived in the apartment at 1428-B Harbour Drive. Only a man and a woman were home at the time, Capt. Bom said. The woman, listed by New Hanover Regional Medical Center as Megan Homer, suffered first- anc! second-degree bums on her arms and legs. She was treated and released from the hospital, ~'hospital spokeswoman said. The man, whose name was not available, wasn't injUred. . I "They bQth attempted to put (the fire) out with a pot of water," Capt. Born said. "But it grew too big for them." . Neighbors watching the firefighters were unneNed, not only by the fire but the fact that at least one hydrant located within. 50 yards of the building wasn't working. "They were running around trying to find water," neighbor Deborah Spruill said. "It scares me to death. That could've easily been my apartment." The fire department maintains the hydrants and inspects them every six months. Capt. Born confirmed that the hydrant nearest to the apartment wasn't working, but said it had been marked for seNicing. He said the first responding unit must not have noticed the mark. The fact that it was dry "didn't hinder firefighting," he said. "There were two hydrants within 100 feet of that one," Capt. Born said. And they were working. Damage to the two-story building, which houses multiple apartments, was estimated at more than $100,000. Yolanda Hernandez lives directly below the apartment where the blaze began and was expecting to move out of her water-damaged apartment at the end of the month. Damage to her apartment has forced her to find somewhere else to stay. And Ms, Hernandez said since she was moving out in a month, she let her renter's insurance expire. "Irs a shock," she said. Todd Volkstorf: 343-2328 todd.volkstorf@wilmingtonstar.com - - 42 .../ CII UAAIl"., "''''G.n",~ I J .lJJ"'JJ"'~V I VJf.XJ"\. ..0- n .1n~Q."v-",vv..lV"""" 1 ur...rLA1."'5U1,-j'J,j n ~UL..LAIjJl J. 71 ""VVJ e ., e e n___ 1 _~. . TT_....:..1...1 . , ThIs Is a prinler friendly version alan a'- fnlm ___online....... To print II1Is ..- open lhe file menu and c:l1ooI8 PIInt. e ~. Article published Mar 3, 2003 Death ruled an accident after body surfaces SUTTON VoKE - The death of a Carolina Beach man whose body was found in Sutton Lake on Saturday has been ruled an accidental drowning, according to the New Hanover Sheriffs Department. T;he body of Kenneth Dotson, 43, was transported to his family's home in McCarr, Ky., on Sunday and no autopsy was conducted, Lt. Rhonda Smith said. "There were no signs of foul play," Lt. Smith said. , " , ' The body was discovered floating in Sutton Lake about noon Saturday, a weeR after Mr. Dotson's boat was found capsized, Lt. Smith said there were no signs of trauma. ~' I " She said officials don't know why he fell in the water, but boats there have flipped over before after striking logs or tree stumps in the man-made lake in northwestern New Hanover County. e Signs at the boat ramp warn about obstructions in the lake. Mr. Dotson was reported missing by a friend, Keith Brown, on Feb. 21, three days after he went fishing alone. , , Mr. Dotson's johnboat was discovered capsized in the lake on Feb. 23. Search crews have been looking for the body, but strong winds helped prevent its discovery, Lt. Smith ~4 1 "We had anticipated the discovery of the body this weekend," she said. e 43 , .._ _ ......_.. .......'.1 ,....,r-L.UV..JVJVJuc...&"-A""'jlC,UIJ-J.'Il.a.:. YT ~f.X.,J.AJ"""l:"""VVJ If.' .,,,. ,~~ L -'r~ ~. ~".;... .::" , " . e . 44 / .. .. ... . e New Hanover County Health Department Reduction In Force Policy May 27, 2003 ExcerPt from N_ HBnover County Petsonnel Policy-Reduction In Fon:e "Sec. 3. Reduction In Fon:e e For reasons of curtailment of work or lack of funds, the County Manager ( or in the case of the following departments: Sheriff, Register of Deed, Social Services, or Public Health, the respective department head) may separate employees. In determining the employees to be retained, consideration shall be given to the relative quality of each employee's performance as documented by current performance appraisals, organizatio/lal needs and seniority. No regular employee shall be separated while there are temporary, emergency, intermittent, trainee or probationary employees serving in the same class in the department unless the regular employee is not willing to transfer to the position held by the temporary, emergency, intermittent, trainee or probationary employee. An employee in a regular or regular-probationary position who is separated in accordance with these provisions may retain hislher sick leave balance and personal leave accrual rate upon separation for one year from the date of separation. If suitable employment becomes available during this period, the employee may be reinstated at the request of the department head. Only employees in the Department of Social Services or Health Department may appeal a decision made in accordance with this policy. Appeals from these departments must conform to the provisions contained in the State Personnel Act. Further Developed Reduction-ln-Force Policy for New Hanover County Health Department Based on Guidelines From Office of State Personnel Introduetion This policy establishes guidelines for the adrn;n;!ltration ofa reduction-in-force in which regular (state refers to as permanent) employees are separated due to curtailment of work, lack of funds, reorganization, or other significant changes in duties or organization. Authoritv e The Personnel Manual for Local Government Employees Subject to the State Personnel Act authorizes the implementation of this policy and states the essential elements required of the agency in plann;ng and executing a reduction-in-force. The policy is copied below from the manual It is followed by agency guidelines for implementation. The policy states the following: 45 , . . , - Reduction-In-Foree , " "For reasons of curtailment of work, reorganization, or lack of funds, the appointing authority may separate employees. Retention of employees in classes affected sba1l be based Jh systematic consideration of type of appointment, length of service, and relative efficie~~y. No regular employee shall be separated while there are emergency, intennittent, temporary, probationary, or trainee employees in their first six months of the trainee progression serving in the same or related class, unless the regular employee does not have the knowledge and skills required to perform the work of the alternate position within a reasonable period of orientation and training given any new employee. A reguJaT employee ~ho was separated by reduction-in-force may be reinstated at any time in the future that sUitable employment becomes available. The employer may choo$e to , offer employment with a probationary appointment and experience standard for the class to which he is being appointed." Poliev e A regular employee of New Hanover County Health Department who is terminAted in accordance with the provisions of this policy and who has a satisfactory employment record will be considered for any vacant ppsition for which helshe meets job specific qualifications as stated in the job announcement. Copies of such job announcements will be forwarded to qualified individuals at the address provided by the individual for a period of 12 months after the effective date of the tennination. A regular employee who is separate4 due to reduction-in-force shall have the right to appeal that action. Guidelines L Determining tbe Scope oftbe Reduetion and the Layofl'Unit Funding restrictions, reorganization, consolidation or abolishment of functions or organizational units, curtailment of work or activities, or other reasons may resuh in the need to abolish a position(s) or to so substantially redesign a position that the incumbent would not reasonably be considered a candidate for the new position becaJlse helshe lacks specific position qualifications requirements. When this happens, the agency director shall examine the organizational and program scope of operations of the agency and designate a "layoff unit." The director will then detennine the necessary reallocation, reassignment (transfer), and/or abolishment of positions. In considering the above, the following factors are among those which may be considered in this determination: e Client Service requirements Legal mandates for programs Impact on overall program objectives Possible redistribution of available resources 46 .. , " " , e Organization Structure , ' Funding sources and budget guidelines Composition of the work force Econo~ and effici~cy in service Once the above factors have been considered the director shall prepare a reduction-in-, force plan for board review which includes the layoff unit(s) and the positions to be abolished. The layoff unit designated for the purpose of handling any necessary separation of employees may be the entire agency, any division, or any organizational, geographic or program sub-unit of the agency. It may also include a staff specialty within a divjsion or program unit. The layoff unit need not coincide with the program, function, of,'activity that is the source of the need for a :reduction-in-force. Layoff unit designationS allow management to distnbute staff resources according to service priorities of the agency. All planning efforts dealing with the abolishment ,of position(s) shall reflect a review process identifying the reasons for and the results of the specific organizational program and lor position changes. IL Employee Coverage and Eumptions e The reduction-in-force policy covers all regular employees as defined below: For purposes of this policy, the term regular employee means a person who has satisfactorily completed a prescnbed probationary period ofat least 6 months duration in a regular position and has been officially granted regular status in the agency or who entered agency employment with regular status, or who has satisfactorily completed an officially designated trainee period. IlL Establishing a Plan and Procedure for Employee Separation The necessary separation of employees in the layoffunit(s) shall be determined based on the systematic consideration of the type of employment, length of service and relative efficiency of the employees. The following factors shall apply in determining and scheduling employees for separation. A The type of appointment shall be the first determinant. No regular employee in an affected classification shall be separated while there are emergency, intermittent, temporary, probationary, or trainee employees working in the same classification in the agency. B. Separation of non-regular employees shall be made in the following order: 1. Emergency, intermittent, and temporary employees. For this purpose, the three categories will be treated as one group. e ." 47 , I' I e 2. Probationary and trainee employees in their first 6 months of trainee progression. For this purpose, the two categories will be treated as one group. .1", ';,. Non-regular employees shall be given written notice of separation as soon as possible in advance of the scheduled separation. C. Separation of regular employees from positions in the affected classifications in the layoff unit shall be made after systematic , consideration of length service and relative-efficiency. , For the purposes of this policy, service standing shall be determined by length of continuous service (paid Employment) with the New Hanover County Health Department only. Service with other agencies willootbe a part of this computation. D. Performance evaluations and warnings received in accordance with the provisions of the agency's disciplinary action policy will be included in consideration of relative efficiency. e E. Nothing in this policy shall be interpreted as assigning to an employee the right to displace or "bump" a regular employee from a position in order to create a vacancy. IV. Notiee Requirements After the necessary reduction-in-force decisions have been made through applicatiqn of the above criteria, the director shall give formal written notice to all regular employees scheduled for separation. The notice shall be given as soon as practical. The director shall review with the employee the reasons for the action and discuss mutual rights and responsibilities under the reduction-in-force policy. V. Appeal Rights A regular employee, as defined in this policy, who is separated due to a reduction in force, shall have the right to appeal the separation in accordance with the New Hanover County Heahh Department Appeal Process e Chairman Board of Health ~ J7KH6 David E. Rice, Heahh Director New Hanover County Health Department 48 " e New Hanover County Health Department : REDUCTION-IN-FORCE PLAN May 27, 2003 I. '" REASONS FOR REDUCTION: " In accordance with the New Hanover County Health Department Reduction-in-Force Policy and Procedure, the layoff unit is identified as the agency as a whole and the following information is provided. Since the county has issued Request for Proposals for the contracting of Jail Health sCrvices, and since the County Commissioners haVe accepted a proposal from Prison Health Services, effective July 1,2003, to provide Jail Health Services to the Jail Population of New Hanover County, New Hanover County Health Department will no longer provide staff to the Jail for this purpose. This wiIl result in the 8 positions (listed in ill below) being eliminated within li!e Health Department. II. DATE OF ACTION The effective date will be June 30, 2003 at Spill. IlL CLASSIFICATIONS AFFECTED e The following positions will be abolished effective June 30, 2003 at 5pm. (LIST EACH POSITION AND POSITION NUMBER) Administrative Support Tech. 20hrs per week (Budget 110-510-5174) Administrative Support Tech. 40hrs per week (Budget 11 0-51 0-5 174) Licensed Practical Nurse 40hrsperweek (Budget 110-510-5174) Physician Extender 40hrs per week (Budget 110-510-5174) PbysicianExtender 40hrsperweek (Budget 110-510-5174) Public Health Nurse 40hrs per week (Budget 110-510-5174) Public Health Nurse 40hrs per week (Budget 110-510-5174) Public Health Nurse 40hrs per week (Budget 110-510-5174) SPECIAL PROVISIONS Written notice wi\l be provided to all employees scheduled for separation or transfer. Any permanent employee separated under a reduction-in-force plan shall be given priority consideration for any vacancy in this agency for which he/she qualifies for up to one year from the date of separation. e APPEAL RIGHTS: A permanent employee who is separated under a reduction-in- force plan shall have 30 Calendar days from the date of their separation to file an appeal rdin ,th procedures outlines in ~:;;;~/3 W. wm J . RPH, David E. Rice, Health Director New Hanover C B New Hanover County Health Department 49 ; .' . . . . e e e " \ , <., ~: . ' , ~~.ptinr'."~G,~~a~~:~~,04' May 27; 2003 "".,. ;,7,. ~i/,t!';~:~~4~*~!~~l'J:(~~j,i:, . TollilRli(enuc'iS'$:,s.tlQ'If,S~ '," , . Cou~ty Appropriati~is$ 5,389,219 . This is a-3.2% (179,818) decrease in COWlty appropriations as compared to the A.doptedFY03 Budget 50 ;"n,04 '",.ecimmeade :EIlPiladll8r. .ciJaaueslr.m Adupted FY03 ~ v (033) (', P~ltOteth_ r.,.ftld.1tOt lachllkulll'J' .Ddfrl..... 121,104 ,.... ... .,.... ... ... ..,,, .,.,. .,.... ,.... $744,398 ...., .... CSHO ...,- -...... .......- Altt'lN-8rMrtStlft P 8"'" (24,978) (1,300) 11,e88 13218 TOTAL IT Requests: $35,000 'f \ , '; e , , e e 51 '. , " . i t' . . e TouI""" $96,200 ,0 Total Recommended Capital Requests = $35,000 e ;.<;;": , ,~~:iJ{il:r:~~iV . 'iimiiiilliliail, !7if.,iij~'}\,.;: j'eliaililiSlriiiD)>' i:iiiciPlciiinliir, $ 906,685 52 :Total Expenditures $1(1,463;9# $11,190,811 $ 726,867 $ 5,801,592 Total Revenue: $ 4,894,907 Differen",,: $ 906,685 County Appropriations: $ 5,569,037 $ 5,389,219 Total Decrease to County: $ (179,818) -3,2% Decrease in County Appropriations is mainly due to Jail Health program being transferred to the Sheriff's Department. (FY02-03 Budget 5650,000) ~ J . . . , . . I e e e 53 " e e May 2003 New Hanover County Health Department Pertussis - Who Would Have Thought It? The most recent culture- verified case of pertussis in New Hanover County occurred in an infant who became ill 18 days after birth, The first symptoms were upper res- piratory, but in- creased in sever- ity over the fol- lowing days and became lower respiratory to include a cough, The cough, how- ever, lacked the characteristic "whoop", the red flag of pertussis, Treatment and Diagnosis The child was treated by the pedia- trician for upper respiratory tract infection, but on the ninth day went into respiratory arrest. CPR was administered by the grand- mother and the child was trans- ported by EMT s to the hospital. There cultures were obtained, and the child was started on antibiotics for suspected sepsis. Within 24 hours the child was transported to North Carolina Memorial Hospital, where culture results eventually confirmed the diagnosis of pertus- sis. Infection Source The source case of infection re- mains unknown. The period of incubation for pertussis is seven to 20 days, making a consideration the possibility of infection acquired in the hospi- tal at the time of birth. Infec- tion from family or friends is also a consideration, and although the mother and a 17 year old brother both had "bad colds" beginning ap- proximately two weeks prior to the infant's birth, and carrying over into a period after birth, they were not cultured for pertussis, They were, however, treated preven- tively, along with other close family members, friends, and the staff at North Carolina Memorial Hospital and New Hanover Regional Medi- cal Center None have developed any further symptoms. The infant was discharged after II days of hospitalization and contin- ues to recover SARS Soars as an Emerging Infectious Disease No sooner than the latest in- formation on SARS can be assimilated, it's history, and new information has taken its place, One fact remains - SARS is an emerging infectious disease that has challenged the public health community worldwide. Not that it, or something like it, was not expected, Public health workers have been convening for some time planning for new organ- isms, mutated strains. and pandem- ics, Had it not been for that plan- ning, SARS would have been ram- pant worldwide ~ by this time, _...._- We live in a ,......-.... world of rapid and widespread travel enabling the spread of dis- ease sometimes before actual rec- ognition of a problem, Through all of this, one poignant item has been lost, Dr Carlo Ur- Betsy Summey, FNP, 343-6531 bani, an expert on communicable diseases, died March 29, 2003 of SARS, at the age of 46, Dr Urbani worked in public health programs in Cambodia, Laos, and Viet Nam and was based in Hanoi, Viet Nam, Dr. Urbani was the first World Health Organization officer to identify the outbreak of this new disease in Viet Nam...in an American businessman who had been admitted to a hospital in Hanoi. Surveillance Heightened Because of his early recognition that something very strange was going on, he was at the hospital every day, collecting samples, talk- ing to the staff and .~ strengthening .- infection con- ... trol proce- dures. Global surveillance was heightened and many new caSeS were identi- fied and isolated before they in- fected other hospital staff, Unfor- tunately, this did not happen be- fore Dr Urbani was infected. As we hear of health care workers in China who are fatigued, running out of supplies, and frustrated with the continued spread, let us re- member there are many "victims." Let us be on the alert, so as to minimize that number For updated information on SARS, go to the CDC website (www.cdc.gov). continued National Syphilis Surveillance Data for 200 I Finalized surveillance data from the Centers for Disease Control and Prevention show that the num- bers for primary and secondary syphilis in the U.S. increased 2.1 % from 2000 to 200 I, making it the first increase in the number of cases since 1990. The increase was noted in men only, and is associated with reports from several cities of syphilis outbreaks among men who have sex with men. The outbreaks were also associated with high rates of HIV co-infection, For more syphilis information see below. Think TB -,:: ,:1:(,-.,:', II, , ':i: .' ;:,..)_i,.!~' 0'.: ~i\ \~.~.~;;J ,.1 " ~.!.- ' .. ~-" The Tuberculo- sis Control Program of New Hanover County Health Department is currently fol- lowing nine cases of active TB dis- ease, with an additional culture- pending suspect hospitalized. Of these nine cases seven are homeless. Contact investigation takes us back to the same places...homeless shel. ters, soup kitchens, and crack houses. Identification of a contact with a positive skin test, and treatment of TB disease in this group is a long and difficult process. Guidelines for the treatment of latent TB in- Syphilis Data Highlights . In 2001, the primary and secondary syphilis rates among women were highest in the 20-24 year age group. The rates among men were highest in the 35-39 year age group. . . . Between 2000-01, the rates of primary and secondary syphilis de- clined 9.B% among African-Americans, but increased 40% among whites. . The South continued to have a higher rate of primary and secondary syphilis than any other region of the country, accounting for 56% of reported cases. . North Carolina ranks seventh in syphilis rates and Robeson County now has the highest rates in the country ~ '"1 'J. '" ..~ t\;s: : . .~,.'\ -. f,'l;l . .'.';-:t;;.... ~~,' !l .s .~" .. ,<, I ~ .,' '1 ,. ,\ '. " - ~ .;: 4~;~- fection recently changed to rec- ommend nine months therapy with INH, which is the most ef. fective TB drug. Treatment of TB disease still averages six months. but may be longer The problem of homelessness along with drug use often hampers regular administration of medication. Alco- hol use and a hepatitis B or C diag- nosis mandates closer monitoring of liver functions. The very circum- stances that hamper compliance are also the ones that contrib- ute to an increased risk for TB disease. The problem of homelessness is not ours alone. Cherry Hospital in Goldsboro, North Carolina opened a five-bed unit to provide voluntary, ambulatory care for sputum smear. _ positive pulmonary TB cases/suspects .. referred by county health depart- ments. Unfortunately. resources are not enough to care for patients through their entire course of ther- apy, but is important in getting them past the period of infectiousness and preventing the spread of disease. --I Communitable Disease Statistics New Hanover County July 1, 2002 - April 30, 2003 AIDS ...................................... 30 Campylobacter .....................14 Chlamydia ........................... 473 Gonorrhea........................... 174 Hepatitis A.............................. 3 Hepatitis B (acute)................ 11 Hepatitis B (carrier).............. 13 Hepatitis C (acute).................. 0 HIV Infection ......................... 46 Legionellosis .......................... 1 Listeriosis ............................... 1 Lyme Disease ......................... 6 Meningitis Pneumococcal..... 1 Meningococcal Disease......... 1 Pertussis.................................... 2 Rky. Mtn. Spotted Fever ........... 5 Salmonellosis .......................... 72 Shiga-Toxin Producing Infection (formerly E. coli 0157:H7) ...... 3 Shigellosis ................................. 4 Strep, Group A Invasive............ 3 Syphilis ...................................... 6 Toxic Shock Syndrome............. 1 Tuberculosis............................ 10 Typhoid (acute) ......................... 0 Vancomycin Resistant Enterococcus ........................ 9 e (' \- ./ f' '--- / .2J , ,MAKING ADIFFERENC6:.N,OIAanES WITH TIMELY INFORMAt.oN:~ORTHECITIZENS.()FNEWMANO"ERi;(OUN:rv r.:. ...." ,'.." --'-,.. ",i""',"";' ",.t" --,. " -.' , - ,.-.-', ,.",._.,::; ~"""',,""_""" ..'",,"..,,"'_""'''. ".,,,-,. ..,-".. __""".""""_'..."."e__"""._..,_"., .".",j;,,_ ." ._,,::. .",,' ,,',""'~ .)i,i.','::,",:, ..~'~'~Ji..'i ,,,..... .., . _"_".,,, '__'_'~""'~'_""""" ."..................".....,....._..___,.-.,.,. '. '_'.""_'. ......1.... ". ,""., 'c"'- ,,,",'~, ..__.. .... ~.c." .~.___""c..~~ ....___._ ,. ,_,_,,,", ..:.__.... ,,, 0' ~'"., _', _.__e_' .J'._ ,__.".. '~_~__""""" __'.._,," "~ _.,,_._._._..._... Time to get off the couch Sally Freas, AN, CDE OK, it's time to talk about that dreaded subject - EXERCISElllll Let's look at exercise realistically. First, exercise helps everyone from 1 to 101, diabetic or not. Second, exercise lowers blood sugar as well as blood pressure. Third, exercise helps reduce stress levels. Fourth, and lastly, EVERYONE can exercise. (Notice, I haven't mentioned losing weight and becoming a size 4. Size 4? Please, give me a break). There are 3 keys to exercise (1) The first key is to MOVE muscles. Remem- ber, muscles use sugar for energy When we move, our muscles take more sugar from the blood stream, hence lowering the blood sugar (2) Because exercise has a 24-hour effect, we need to move DAILY and work up to at least 30 minutes a day. That doesn't mean going out and doing 30 minutes of strenuous exercise today when you haven't moved a muscle in 10 years. You'll feel like you've aged a hundred years and your body will threaten you with death if you ever get off the couch again. This is a gradual process. Start with going out the front door and walking around the outside of the house. If you're not "sucking" air, try going around again. With time, you'll get to the end of the driveway, and then down the street. Start slowly and gradually increase. (3) The most important component of exercise is DOING SOMETHING YOU LIKE, besides push- ing the buttons on the remote control. If you hate it, you won't do it (aerobics and I won't happen in this lifetime) so find some sort of exercise and start moving. It's important to plan exercise into your schedule for at least a month. That's how long it will take until it becomes a habit. There are many exercises for not exercising. We know them all. Can't walk because of back prob- lems. Can't walk because of neuropathy Don't have time. Don't want other people to see me when I exercise. Remember, I said everyone can exercise as long as they are breathing. There are chair exercises for those in wheel- chairs and those who have problems, walking. These are good for those with respiratory prob- lems and walking causes shortness of breath. There are water aerobics classes around town for those with arthritis. The water takes the pres- sure off joints while the exercise lowers the blood sugar Don't want to be in the class? You can just walk in the pool. You don't need to get your face wet if you don't like to swim. Time is the biggest excuse. "I just don't have the time." Maybe you don't have the time to go to the gym or run for an hour, but everyone can find 5-10 minutes to do some kind of exercise, even if it's walking around the outside of the house 3 times. Do this 2-3 times a day, and there's your 30 minutes. If you don't want people to see you exercise, do it early morning or late at night when no one is around. Check the want ads for used exercise equipment that you'd use. Once exercise becomes a habit and you feel so much better, you'll be amazed how you'll want to make that time for yourself. Keep exercise fun, simple and inexpensive. Move daily arid do something you like. You'll feel better and love watching that blood sugar come down. Sally Freas is a registered nurse and diabetes educa- tor with Hanover Medical Specialists Isn't it time you started walking? Walking is one of the easiest ways to be physically active. All you need is a pair of shoes with sturdy heel support and you're set. Walking will: . oGive you more energy o Help you to relax o Reduce stress o Help you sleep better oTone your muscles o Help you control your appetite o Increase the number of calories your body uses o Help prevent diabetes The New Hanover Diabetes Today Coalition, in cooperation with the YMCA of Wilmington, sponsored a walking program during March and April. More than 200 people clipped on pedometers and began counting their daily steps. Their goal: 10,000 steps per day. Why 10,OOO? A Jap- anese scientist working at Stanford University found that walking 10,000 steps a day is a minimum level of activity to burn calories and main- tain a healthy lifestyle. Participants walked at the Mall, at- the YMCA track or in their neighbor- hood. Lori Campbell, personal train- er, was available twice a week for instruction, motivation and to verify step totals. The results of the pro- gram were wonderful! Though not everyone reached the 10,000 steps per day goal, evetyone increased their activity level. Many went from little or no physical activity to daily walks. They reported increased en- ergy level and improved sleep. As folks began to change t~eir lifestyle with exercise, they began to change their eating habits as well. Included in this issue are stories from two Wilmingtonians who took the 10,000 Step challenge; tips on how to begin a walking program for yourself; and techniques to help you get more out of your walking workout. Isn't it time you started walking? Diabetes Today is a special publication of the New Hanover County Diabetes Today Coalitio~ which provides the editorial content. The Diabetes Today Coalition was formed in 1999 to advocate ~or diabetes care and prevention in New Hanover County. The Coalition operates under the auspices of the New Hanover County Health Department and IS funded by a grant from Cape Fear Memonal Foundation. Wilmington. North Carolina. .=. ~ ~- '" r- I\. ~~~ Diabetes Today, May 2003 Is it OK for me to walk? Answer the following questions before you be- gin a walking program. 1 Has your health care provider ever told you that you have heart trouble or high blood pres- sure? 2. When you are physically active, d,o you have pains in your chest on your left side (neck, shoul- der or arm)? 3. Do you feel extremely breathless after you have been physically active? 4. Has your health care provider told you that you had bone or joint problems, like arthritis that could get worse if you are physically active? 5. Are you over 50 years old and not used to a lot of activity? 6. Do you have a health problem like diabetes or physical reason not mentioned here that might keep you from starting a walking program/ If you answered yes to any of these questions, please check with your health care provider. If you have diabetes, always check with your doc- tor before starting any exercise program. i:itiW ciOTii.if?""'- -~~-: .::-:- ~~. ,."" - ,~ ~, I' ". ., l}'~ time mVOi.!rschecfuJe-thalwlitv"l?fk toil l1"'U' ~ ' ' ; 2; CI'l~ ~ufe,pI!l6e to.waIK, Af!d iii PaM- or] group of peOple to walk w,lfh you. Your walklngl p~ should .be'able to be ~e towalkwlth; , ;you Of! the llama schedule anQ' at the 3Qme1 ~~. ': : 13, Wear shoes with thick ~fIexlble soles that' ~II cushion your 1eet and ab$orb- shock. Wear: ~Othes that wlil keep YOl.! dry and comfortable. 4. Think of your walk in thfeeparts. . :. . Walk slowly fc)r, 5 minutes. Inci'ease your; -.--" ---- --.- ----- " "_. --,- --. ,- 'ra"''' la1 '"'l'hpa~p 'i .. I.,; 11 ~ 1; :", ;s~, from Dia bet e::; may cause premature hardening of the arteries. If you experience: . poor circulation - pain in calves while walking . wounds that will not heal o speeofOf1fli'nexf5 'iTlinot9$:Flrially,to COO down, walk slowly again for 15 minutes. 5. Try to walk at least 5 times per week. Add 2 to 3 minutes per' week to the fast walk. If yOu walk less than three times per week, Increase the fast Walk more slowly. 6. To avoid stiff or sore muscles or joints, start gradually. Over several weeks. begin walkill9 faster, going further, and walking for longer pen- (Ids of tiine. ' Take the first step. -Walking the right way is very lrriporiant. - Walk with' your chin up and your shoulders held slightly back. -Walk so that the heel of your ,foOt touches tt)e , ground first, Roll your weight fOlWard. '. i -WWkWitti your t<l~ polnted forward ~ -Swing VOW: amlsas you w'a,l1t :De~-bYtM~CJ!a~,E~Pro., i1mm_ v -( -, <-> ~-: p~:--~ ,f , , t' !:Vtslt wiluw.ndctp~h."!<* adclitk:inallnf(lrm&,' Bon ~thiS programdlnd toolS'1o "!!It .you ~' _..r 'itor ' "l,. ,"" ."ofTlOl1 , your> '.'. ~'"-,. .. '; .' ..<~._>.., .......... .._~_~___....__1 If you are already walking and want to get more out of it, follow The Walking Workout , ;~~~ ..s~-s,';':'t'f>"', '-~;, ~ :>,(:" -'~.'l;J-:1 t$,:'~...'?!')~~ r'"i~'\. h~ "" v~:",~"l'i2i '0 '< ~ ,''f :~ "',1' 'f, 1; 1 , ,v, .. .. 10 practical tips for getting maximum aero- bic, strength, postural and conditioning ben- efits from your walking program: 1. Warm up first, then stretch. Start by walking for just 7 to 10 minutes (wear a watch) and then do a few gentle stretches. Your muscles will stretch o Page2 better if you warm them up first. Ask a fitness professional which stretches are best for you. 2. Take short, quick steps. By taking short, quick steps rather than long strides you will work your "glute" muscles (in your buttocks) as you log miles. 3. Practice the Heel - Toe Roll. Push off from your heel, roll through the outside of the foot, apd then push through the big toe. Think of the toe as the "go" button and push off with propul- sion, Keep the other toe relaxed. (This takes practice) 4. Squeeze your glutes. Imagine squeezing and lifting your glutes up and back as if you were holding a $50 bill between them! This will strengthen your low-back muscles. Develop- ing the ability to maintain this deep contraction , throughout your walk will take a while. 5. "Zip Up" your abs. During your walk, imagine you are zipping up a tight pair of jeans. Stand tall and pull your abdominal muscles up and in. You can practice this even when you are not walk- ing. 6. Pump your arms. Imagine you are holding the rubber grips of ski poles in your hands. Stand straight, drop your shoulders, squeeze your shoulder blades behind you and push back your elbows with each step. Keep your arm move. ments smooth and strong. 7. Keep your chest up, shoulders back. Use your walk as an opportunity to practice perfect posture. Imagine someone dumped ice down your back. That's the feeling you want to have as you hold your chest up and shoulders back. 8. Keep your head up. Look about 10 feet ahead of you. Imagine you are wearing a baseball cap and have to look up just enough to see the road. ' This keeps your neck aligned properly 9. Smile and Have Fun. Learning these tech- niques takes time and concentration. Be patient and enjoy your workout. Dress comfortably; find a partner, or wear a headset and listen to music you love; and if you are walking outdoors, vary your route. 10. Practice "Mental fitness." Don't replay the problems of the day while you walk. Try to main- tain a stare of relaxed awareness by paying at- tention to your breathing and noticing'how your body feels. Visualize yourself getting healthier, stronger and leaner ~ Michael S. McGarrity, M,D~ ,,' ~ Paul C, Whitesides, M,D, .....1 'CertififdThabehcEdncahonlThetCoun~lmg 'lnsulm & Non Insulin Dept'Oclffil Dlabrtes 'lrnuhn Pumps .~ 'll",,,,dD;,,.. mdudmgTh,rDld Nodule BIOpsy . Osteoporom EvaluatlODs mcludmgBoneDeoSll) Tesl1ng JY~ €enifi , , Diabetes Shoe Fitter , Amanda Woolmreuntlycrmrpkttd : ,,' adva"ftd training in Ttrln<ck, l'{f on ! wound care & conservative managemmt 'f diahaes, Let her ~ exprmse put you in tIu right slw<! . COASTAL CAROLINA 1_ ~~~~~~~~'~~:i~~~T~ 343-0811 FOOT & ANKLE SURGERY' DIABrnC FOOT CARE SPRAINS & FRACTURES' AMBULATORY SURGERY INGROWN NAILS . ENDOSCO~C SURGERY SECOND O~NION CoNSULTATIONS' X.RAY FACllITlES Hanover Medical Specialists, PA 1515 Doctors CIrcle . Buildlng "E" 763-6332 Medical Center 762~7007 A. ~ HOUlll: ~~' .!!!J1f:::.,~ M-F 8-5:30 Home Care -"""""""""'~~~ fh!2~51~,! .F~9~~~~l~~ Yf~YoA~t~~gJ", C2~~~~ E tnsuronc;e acc:epted and ~Ied III ~ - ~. L _ -=- ___ ._ ...: ~ -~ ,. - .- -~- -----~~. --~~---~---~~--~ _r c' Diabetes Today, May 2003 Traveling with Diabetes If you have diabetes, you can still bring medica- tions with you onto aircraft despite new security restrictions According to the Trans- portation Security Ad- ministration website(tsagov) medications and supplies must be first inspected to ensure that prohibited items are not concealed This includes insulin and in- sulin loaded dispensing products; vi- als or box if individual vi- .. -"---- als; jet injec- tors; pens; in- fusers; and preloaded syringes; and an unlimited number of unused syringes, when accompanied by insulin; lancets; blood glucose meters; blood glucose meter strips; insulin pumps and insulin pump supplies. Insulin in any form must be prop- erly marked with a professionally printed label, identifying the medication or manufacturer's name or pharmaceutical label. In other words, if you have needles or needle tips, you must have ,the insulin or other medica- tion with you, and it must have the correct phar- macy label attached explaining exactly what it is. The best advice is to keep the griginal container the medicine came in. If your medication doesn't have such a label, call your pharmacy to see if they can print a new label for you. It may be best to put insulin and Ileedles in a separate carrier bag. Insulin should not be stored in the baggage hold of the aircraft as low temperatures can cause it to freeze, destroying its effectiveness. It is always wis~ to call the airline or travel company in advance to check their rules when traveling with medications. These rules can change from day to day so be prepared. ~ n , '- Another fact to remember when traveling with diabetes - the places you visit won't know your medical history Keep a folder with your name, contact information, and a personal version of your medical record. Bring your folder with you when traveling out of town for more than a day or two. And keep it with you so that you and any medical personnel can gain easy access. (This is also a good idea so it doesn't get misplaced or delayed in baggage). Contact your doctor's (lffice and ask for copies of the following: - A statement that you have diabetes with the type and amount of medications you take. - Recent lab results that may have been done over the last few months. - Immunization records and any correspon- dence from 0ne physician to another physician about any conditions you might have. Remember always: -Take spare prescriptions for all your medi- cines in the event they become lost, misplaced or damaged. -If possible, take extra medications with you. Information for this article came from Making a Difference in Diabetes and the Transportation Security website tsa.gov Understanding Food Terms- and Package Labels Sugar Sugar Free: Less, than .5 grams of sugar per serving. No Added Sugar, Without Added Sugar, No Sugar Added: This does not mean the same as "sugar free." A label bearing these words means that no sugars were added during processing, or that processing does not increase the sugar content above the amount the ingredients naturally contain. Consult the nutrition information panel to see the total amount of sugar in this product. Reduced Sugar: At least 25% less sugar than the regular product. ,'~ .J Page3 Support Group Meetings Set You mean the whole box isn't one serving? Reading food labels, separating nutrition facts from advertising, and understanding what all those' numbers really mean for you will be cov- ered in the Grocery Store Tour with registered dietitian and diabetes educator Pam DiBiasi on Thursday, June 19 at 11 AM at the Harris Teeter in Long Leaf Mall. Advance registration required at 343-6758. Know Your Numbers....HbA1c, cholesterol, blood pressure. In diabetes management, it is important to be familiar with lab tests to help keep our diabetes under control These lab tests will be identified, normal goals will be discussed, and tips on how to achieve "good numbers' will be shared when Jan SChladensky, RD, CDE joins us on Thurs- day, July 17 at 2:00 PM at the Senior Center Eating Out Guide Decide what you will order before getting to the restaurant. You will be less likely to get caught off guard by extensive menu listings, peer pres- _ sure or the sights and smells of the restaurant. '! Here are a few ideas: Select either a drink before dinner or dessert, not both. Eat your roll without butter Push the butter dish to the other side of the table. Eat only one half of your entree and take the rest home for lunch the next day Be the first to order Then you can't be swayed by choices made by others at your table. Don't skip meals if you are planning on eating out later Your self- control will disappear if you arrive at the restaurant hungry Get Real! You don't have to eat like this to prevent diabetes. Over 45 and overweight? Talk to your health care provider ahout the small steps you can take to prevent diabetes. For free information about preventing diabetes, call 1.800-438.5383. State of North Carolina Department of Health and Hwnan Services Division of Public Health. Diabetes Prevention and Control Branch ~n~res7;,~;_ ~ A? -~- -18AC NornlCaroUnllDlIbWIsAltvlaoryCOuncll ~- -- ~-~ - - - llJ1 SUMMIT PODIATRY Glaser Foot & Ankle Clinic 1717 Shipyard Blvd. 791-1300 ington Health Associates NEW WCAllON: 1501 Medical Center Drive Wilinington. NC 28401 Our Board Certified , re Here 11. If you're diabetic, your feet noed special .....n.lon. . INFECTION' FOOT ULCERS' NEUROPATHY . VASCULAR DISEASE' BONE PROBLEMS , f '-- ~ '--./ Diabetes Today, May 2003 Changing a Lifestyle " I-am a nurse, so I wasn't entirely sur- prised when my physician friend an- nounced that I had diabetes. I had been ignoring his warnings for years. Developing diabetes is usually a slow process. You can go about the business of overeat- ing, not exercising, and carrying extra weight for a long time > before your body begins to show signs that it objects to this lifestyle. Now that the news is definite, what are you going to do? As for me, I chose to fight in whatever way possible. I began by taking the medication my physician prescribed, exactly the way he suggested. I re- searched and discovered the New ~ Hanover Diabetes Today Coalition. I attended classes they sponsored which covered understanding the disease, medications, and neces- sary changes in lifestyle. The nu- tritionist carefully went over all of the eating options for a person with diabetes. It turns out there are quite a few, if you are willing to keep accu- rate records and observe limitations. This help was a fantastic jump start on my new life. The classes were followed by a walking program which started with a meeting at Westfield Mall. The program lasted for one month with increased daily step goals . "as measured by the pedometer given to each participant. The first week goal was 3,000 steps per day, until at the fourth week you were to have reached 10,000 steps (about 4 miles) each day. If you .met the 1 Q,OOO step goal, you could keep the pedometer Plus - your name would be entered in a drawing to win a $1 00.00 gift certifi- cate for the Mall. I decided most of my walking would be done in the Mall, early in the morn- ing so that I would not have to think about it for the rest of the day If you have never had occasion to be in the . ,A, 1'~t-fli 'f::f' ,~lCO/i6tQ.I .-.-. . _"":~'~''''::':'::':'N:TI ._~-. Diabetic Retinopathy Board Cettified In Ophthalmology Igor Westra, ':"0 . Erik van Rens, MO 1ao~ .NewHar1IJY9J" Medical Park Dr. . Wilmil'lQlon, NC -1703~ CIUll Rd. Suite 104 . Jackwnville. NC 4OqD:Hl~pE. Suite 240 . Utt1e River, NC ," ~~~~ii6iSbfcoastalcarOlina.com , . ~~ Mall at 7AM, 'Iet me tell you there is a whole sub-culture there every day but Sunday It is like another family for some of the regulars. Some have been meeting for years, exchang- ing information, gossip, political opinions, all while they are walking together They cele- brate birthdays, births, weddings, and mourn friends and family One man even died there one early morning only to be given CPR by another walker until the paprmedics arrived and "saved him". He continues to walk ev- ery morning. These are my kind of people. The experience of walking in the Mall filled my mornings with fun as I walked with people who encour- aged me and seemed so caring that I would succeed. It was difficult but I became dedicated to meeting my goal each day I found myself walk- ing up and down the deck of my mountain cabin at II PM one night just so I could meet my daily step goal. I succeeded. I made the 10,000 steps on the last week. It was not easy but what a great feeling I had. I continue to be an imperfect person, but now I do walk every-day Maybe not 10,000 steps,. but I am up and out and that is an improvement. I have lost a few pounds. All of my blood sugar readings are good. I do not feel de- prived because I learned about food groups and I know I c~n.eat anythi.ng as long as I keep Within the limits. I enjoy the people I have met at the Mall. Now that the weather is pretty, my dog and I can be spotted walk- ing in the neighborhood. Changing a lifestyle as a senior citizen is a real challenge but it can be done, espe- cially with the kind of help given by the Diabetes Today Coalition. Jean Beres Godwin is a retired nurse. She. lives in Wilmington with her husband Max. , I @r Medlronic ! , , , , , : MiniMed > 1 I '. Insulin Pump Therapy For " Better Diabetes Control ~ , j For InJonnation Call , I l 1-800-999-9859 ext. 2887 -- ---- -- _ . M -- ~~ ~~ - - - - .T - -- - - n - ~ '-..J, Page4 352,000 Steps and counting... Three years ago I received the un- welcome news that I had diabetes. My doctor explained the conditions I had to address - diet control, blood sugar monitoring, and exercise. I was forty pounds overweight with a high stress job. The only exercise I got was cutting the grass. When I heard that I had to exercise, my stress level rose even more. How could I do that? Where would I get the time? I was working 12 to 14 hours a day and commut- ing between Wilmington and the Re- ,search Park weekly The doctor assured me that diabetes could be ad- dressed in a sound and practical man- ner I enrolled in a Diabetes Education Program where the educators covered blood sugar monitoring, diet, and exercise among other useful topics. The big- gest impact for me was to see how the simplest form of exercise could have major results for my general health and reduction in my overall blood sugar level. We were told that walking for twenty minutes could impact blood sugar level by 20 to 30 points. The instructor proved it by testing our blood sugar before and after a 20 minute walk on the track. Wow! Exercise took on a whole new mean- ing. I could find time to walk. I could find time to squeeze walking into my busy day I found time to walk 30 minutes a day and grew that to 30 minutes three times a day My work life remained about the same as my general health improved immensely Walking saved my life. Within one year I lost 40 pounds, my blood sugar levels decreased to below the diabetic threshold, my stress became 'vVhcn WUUl1ds \\ol1'll-l(::;ll -r Ii 1< ~ WOUND CARE Ct:SfEIl 177/:> wtUIH(,'TON "VUIUi WILMINCrON 910.815.0005 manageable and my overall quality of life improved. People today ask me , what medication I take for my diabe- :', tes? I proudly respond WALKING. . Since last October, my routine was', reduced considerably due to a foot injury. By the first of March I was '. ready to start normal walking again. " I read about the 10,000 STEPS pro- gram. When I first heard of the daily goal of 10,000 steps, I was skeptical I about walking. that,! mahy steps In a! single day Using my pedometer, it didn't take long to' become a believer.: The program gave, me the opportunity to meet with health professionals and trainers and to make new friends. Kickoff day was inspiring for me as I , looked around and saw many people who obviously understood the power of walking. During our weekly me,etings we would compare ?ur achievements, talked about walking techniques, and exchange funny situ- ations on how we achieved our daily. walking goals. We understood that success no matter how small could build self-confidence, which gives encouragement to expand our goals further 10,000 STEPS gave me the forum to_ set goals and a means to measure my successes. Daily steps grew rapidly over time. I was surprised to see what I accomplished in just thirty days. In this 'period I walked over 352,000 steps, which translates to about 175 miles. An added benefit was the.i more that 18,700 calories burnedr equating to the loss of five pounds. \ I'm still walking - and feel great! . I i Paul McLean is a retired engineer' who lives in Wilmington with his wife: Donna. : Ghobad Azizi, MD ~LMINGTON Endocrinology, f'A Specialized Medicine. Personaized Care Board Certified in Internal Medicine, Endocrinology, Diabetes and Metabolism Welcoming ExIstinv Patients, New Patients and Physician Referrals For Appointments (910) 254-9464 1776 Wellington Avenue, Suite 2 Wilmington, NC 28403 :' , , I ---j